Anxiety

Anxiety may be a normal reaction to stress and it can serve as a prompt to deal with difficult situations. However, when anxiety becomes excessive, it may fall under the classification of an anxiety disorder.

The Anxiety and Depression Association of America estimates that almost one out of five people suffer from an anxiety disorder, making it the most common mental disorder in the United States.

Anxiety disorder is characterized by emotional, physical, and behavioral symptoms that create an unpleasant feeling that is typically described as uneasiness, fear, or worry.

The worry is frequently accompanied by physical symptoms, especially fatigue, headaches, muscle tension, muscle aches, difficulty swallowing, trembling, twitching, irritability, sweating, and hot flashes.

Emotional symptoms include fear, racing thoughts, and a feeling of impending doom. People suffering from anxiety often withdraw and seek to avoid people or certain places.

While generalized anxiety disorder is the most common, there are other anxiety disorders, including obsessive-compulsive disorder, panic disorder, phobias, and post traumatic stress disorder.

Back to Services Page

Anxiety Counseling Andrew Hoffman Essex Morris Union County NJ Therapist